by Jen Rulon
It’s dark and cold outside, but your first long-distance triathlon is only a few short weeks away. Here are five ways to stay motivated and on track for that early season long-distance triathlon—regardless of what Mother Nature throws at you.
Related link: Early Season Speed: When to Start Incorporating Swim Speed Work
by Paul Gardner
Contrary to your running and cycling training, swim speed work during the early season should be kept at a minimum until you’ve spent a solid block of time focusing on technique and pacing.