Triathlon Canada is continuing to monitor the situation in China and around the world. The Government of Canada has just updated its travel advisory to China as ‘AVOID all essential travel’. In conjunction with the recent announcements from the World Health...
The off-season provides unique challenges and opportunities; find out how to set strong goals, experiment with gear, and adapt to adverse conditions. Training during the off-season can be especially difficult, especially when it comes to staying motivated for long...
It’s that time of year again for athletes in the northern hemisphere, when the weather becomes less-than-reliable and shorter days force cyclists indoors, to ride on the trainer. While I never pass up a good excuse to re-watch The Office from the beginning, riding a...
