Canadian triathlon squad named for Lima 2019 Pan American Games

Canadian triathlon squad named for Lima 2019 Pan American Games

TORONTO (May 29, 2019) – A six-pack of Canadian triathletes have been nominated to compete at the Lima 2019 Pan American Games, Triathlon Canada and the Canadian Olympic Committee announced on Wednesday. Three women and three men have qualified to compete in their...
Are You Sabotaging Your Training?

Are You Sabotaging Your Training?

We hear a lot of talk about “doing the work.” A quick Google search reveals many variations on the same theme, like: “When you have a goal, you have to do the work. No excuses.” “Don’t be upset with the results you didn’t get from the work you didn’t do.” “Do the...

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