Liam Donnelly

National Development Team
Photo of Liam
Date of Birth: May 17, 1999
Birth Place: Campbellville, ON
Residence: Victoria, BC

It could be said, Liam was born to run – and maybe swim and bike.

Liam grew up crazy for every sport he could get his hands on, mostly hockey in the winters and soccer in the summers.

Like many Canadian triathletes his generation, Liam was introduced to the sport after watching Simon Whitfield sprint for silver at the 2008 Beijing Olympics.

Without really knowing what the triathlon was and with no formal background in any of the three sports, he decided that he wanted to be a triathlete.

He has come a long way since his first race as a youngster, where he frantically tried to teach himself to swim for the 100-metre dip the night before at the hotel, admitting he was not strong in the water.

Liam slowly worked his way through the development system over the years, starting with the Ontario Provincial Development Program as a Junior. Since then, he has represented Canada at all levels of international competition, including multiple North American Championships, Pan-American Championships, World Championships and was a member of Canada’s bronze-medal winning mixed relay team at the 2023 Pan American Games in Santiago, Chile.

In 2021, Liam graduated from the Ivey Business School at Western University (HBA), where he took a special interest in social enterprise, sustainability, data analytics, and entrepreneurship. In January of 2022, he moved out west to train full-time with the senior men’s team at the National Performance Centre in Victoria where he continues to live and train towards his goals of representing Canada at major international events.

Did You Know…Liam has been vegan for four years and his favourite food to experiment with is figs! His hero is Kobe Bryant and is inspired by his work ethic and never back down mentality. He loves competing in Mexico, but his favourite place is the Tongyeong World Cup.

Career Highlights

2024 – Continental Cup, Pucon, CHI: 1
2023 – Pan American Games, Santiago, CHI: 3 (mixed relay), 19 (men’s race)
2023 – World Cup, Tongyeong, KOR: 22
2023 – Americas Triathlon Sprint Championships, Santa Marta, COL: 9
2023 – Americas Triathlon Cup, Long Beach, USA: 3
2023 – Americas Triathlon Cup, Montreal, CAN: 3
2022 – U23 World Championships, Abu Dhabi: 29
2021 – U23 World Championships Edmonton, CAN: 26
2022 – Sprint Triathlon National Championships, Gatineau, CAN: 3
2018 – Junior World Championships Gold Coast, AUS: 28
2022 – U23 Pan American Championships Montevideo, ESP: 4
2021 – U23 Pan American Championships St. George, USA: 8
2018 – Junior Pan American Championships Brasilia, BRA: 4
2018 – Junior North American Championships Sarasota, USA: 5
2022 – World Cup, Tongyeong, KOR: 18
2022 – World Cup, Huatulco, MEX: 25
2022 – Continental Cup, Santa Marta, USA: 2
2022 – Continental Cup, Long Beach, USA: 6
2022 – Cana Continental Cup, Punta Cana, MEX: 8
2021 – Continental Cup, Salinas, USA: 6

Major Games

2023 – Pan American Games, Santiago, CHI: 3 (mixed relay), 19 (men’s race)

World Championships

2022 – U23 World Championships, Abu Dhabi: 29
2021 – U23 World Championships, Edmonton, CAN: 26
2018 – Junior World Championships, Gold Coast, AUS: 28

Triathlon Canada Nation. We Can. We Will.
Never miss an update.


Triathlon Canada

The official start line for triathlon in Canada, leading some on the way to the podium and inspiring others to achieve their best performances.

Triathlon Canada
1925 Blanshard Street, Suite 121
Victoria, British Columbia
Canada  V8T 4J2
Telephone : 250.412.1795
Fax: 250.412.1794

Office Hours: 9:00am to 5:00pm (PST)

Provincial Partners


Pin It on Pinterest