Triathlon Canada https://www.triathloncanada.com/ Sat, 16 May 2026 20:40:05 +0000 en-US hourly 1 Martin Sobey Runs to Career Best Top-10 Finish at World Triathlon Championship Series https://www.triathloncanada.com/martin-sobey-runs-to-career-best-top-10-finish-at-world-triathlon-championship-series/ Sat, 16 May 2026 14:08:06 +0000 https://www.triathloncanada.com/?p=38892 Paralympic medallist Leanne Taylor returns to racing after having baby boy

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YOKOHAMA, Jpn— Martin Sobey delivered the race of his life in his first start of the World Triathlon Championship Series in 2026, finishing seventh against a stacked international field in Yokohama, Japan.

The 29-year-old from Charlottetown, P.E.I. demonstrated his run fitness, bolting through the field of 41 throughout the final 10-kilometre final leg into his first top-10 finish of his career on the elite circuit. He clocked a combine time of 1:40:31.

“This is definitely a career breakthrough result for me,” said Sobey,” who was racing for the fifth time of his career in Yokohama. “The key today was both my experience and a very focused block of training through the winter. I know the demands of the course, and I believed in my fitness.”

He sure did.

One week removed from celebrating a bronze-medal sprint finish for Canada in the mixed relay on the World Triathlon Cup where he took on the anchor leg, the feisty Canuck battled from the back of the pack to put his name up alongside the best in the sport.

Sobey came out of the two-lap, 1.5-kilometre swim well back of the leaders in 30th spot. He dug in and jumped into a large pack that formed on the 10-lap bike course. He came out of second transition in 21st onto the run which proved decisive.

Canada’s Maritime man steadily picked his way through the field in the first lap on the 10-kilometre run where he climbed into the top 10 and stayed there for the remaining three laps.

“This course is an ocean swim, a technical bike and a fast run – all of which I like,” said Sobey. “But what I like the most about Japan is the culture and people which creates great energy leading into the race.”

Australia’s Matthew Hauser found the energy on Saturday, taking first spot on the podium with a time of 1:38:48. Brazil’s Miguel Hidalgo was second at 1:39:08, while Luke Willian, also of Australia, rounded out the men’s podium with a time of 1:39:16.

Canada’s Leanne Taylor was fifth in her first race since winning a bronze medal at the 2024 Paralympic Games in Paris. The Oak Bluff, Man., resident, who took time off to have a baby boy, clocked a fifth-place time of 1:05:36 in the women’s PTWC classification.

“It felt great to be back on the course and to have Ollie there for my first race back made it even more special,” said Taylor. “It was a hard road to make to the startline by I’m so happy I did.”

Taylor was fourth out of the 750-metre swim but dropped one spot in the second lap of the 20-kilometre bike where she remained until she crossed the finish line at the end of a five-kilometre run course.

Australia’s Laren Parker won the classification with a time of 59:39. Emelia Perry, of the United States, placed second at 1:01:24. Brazil’s Jessica Ferreira finished one second back at 1:01:25 for third place.

WTCS Men’s Race – Complete Results:

WTPS Women’s PTWC Results

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Canadian Triathletes Battle to Relay Bronze at World Triathlon Cup in China https://www.triathloncanada.com/canadian-triathletes-battle-to-relay-bronze-at-world-triathlon-cup-in-china/ Sun, 10 May 2026 13:54:07 +0000 https://www.triathloncanada.com/?p=38837 CHENGDU, Chn— Four Canadian triathletes from across the country teamed up to secure the bronze medal in a hard-fought battle at the World Triathlon Cup in Chengdu, China on Sunday. Isla Britton (Montreal), Tyler Mislawchuk (Oak Bluff, Man.), Sophia Howell (Airdrie, Alta.) and Martin Sobey (Charlottetown, P.E.I.) swam, pedaled and ran their hearts out to […]

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CHENGDU, Chn— Four Canadian triathletes from across the country teamed up to secure the bronze medal in a hard-fought battle at the World Triathlon Cup in Chengdu, China on Sunday.

Isla Britton (Montreal), Tyler Mislawchuk (Oak Bluff, Man.), Sophia Howell (Airdrie, Alta.) and Martin Sobey (Charlottetown, P.E.I.) swam, pedaled and ran their hearts out to the podium, completing their four combined legs in a time of 1:22:53.

“It was an amazing day and a proud moment to represent Canada,” said Britton.

Britton, a 22-year-old National Development Team member, took the opening leg for the Canucks that combined a 300-metre swim, 6 kilometre bike and 1.5-kilometre run to set the early pace for the Canadian foursome. After charging out of the water in 11th spot of the 13-team field, Britton scrapped her way into podium contention over the bike and run where she handed off to Tyler Mislawchuk.

“My goal was to put Tyler in the best position possible and hand things over as close to the front as I could,” added Britton. “It was a bit of a slow swim for me. I stayed calm, settled in and worked my way quickly to the front group on the bike. I wanted to keep things smooth and consistent to set myself up for a fast run.”

Feeding off the momentum from Saturday’s bronze-medal triumph in individual racing, Mislawchuk kept the Canadians at the front of the pack. Completing the swim in second place, the three-time Olympian stayed clean on the bike before once again demonstrating his stellar run fitness where he was first into the tag zone.

“I found a new level running in the off season, so I was happy to showcase some of that,” said Mislawchuk. “It was an amazing effort today from Isla, Sophia and just an absolutely electric finish from Martin.”

The 24-year-old Howell maintained a podium position for Team Canada with the top three nations opening a gap on the field. USA and France continued to fight to stay connected with the leading trio, setting up a battle of five nations to determine the medals in the decisive final leg.

Completing the penultimate leg in second place, Howell put things in Sobey’s legs to finish things off where Great Britain and Spain broke away together on the bike. Sobey was locked in a battle with USA and France for the final spot on the podium that came down to a dramatic finish with the spirited Sobey edging out the Americans at the line.

“We believed all week this team could fight for the podium, and today was about executing and proving that,” said Sobey. “The team was super strong and set me up perfectly to battle for the podium. I never shy away from a sprint on the blue carpet.”

Team Spain won the gold medal with a time of 1:22:22. Great Britain finished 11 seconds back in second at 1:22:33.

Complete Results:

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Tyler Mislawchuk Battles to Bronze at World Triathlon Cup in China https://www.triathloncanada.com/tyler-mislawchuk-battles-to-bronze-at-world-triathlon-cup-in-china/ Sat, 09 May 2026 04:29:42 +0000 https://www.triathloncanada.com/?p=38831 Veteran of Canadian triathlon squad opens season with seventh career World Cup podium

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CHENGDU, Chn— Tyler Mislawchuk continues to prove age is just a number.

The 32-year-old veteran of the Canadian Triathlon Team opened his competitive season with the bronze medal at a World Triathlon Cup in Chengdu, China. It was the seventh career World Cup medal for the three-time Olympian in his storybook career. He also won the Tokyo Olympic Test event in 2019 and has one bronze medal on the World Triathlon Championship Series.

“You just never know when the next podium will be so I’m going to soak this one in,” said Mislawchuk, who finished ninth at both the 2024 Olympic and 2025 World Championships. “With six months of off season, I’m pretty happy with the first hit of the year.”

Mislawchuk, along with his Canadian teammates Liam Donnelly (Campbellville, Ont.) and Martin Sobey (Charlottetown) were amongst 65 of the world’s best who toed the line at one of the top triathlon venues on the planet, located in south-west China nestled in Jintang County.

The cagey Canuck from Oak Bluff, Man., came out of the 750-metre swim in 12th spot – just 17 seconds behind the leaders. He wasted no time tucking his way into the large lead pack of 48 riders for the 20-kilometre test on the highly technical bike that saw athletes take four laps.

With 64 athletes coming off the bike within seconds of each other, Mislawchuk and Sobey jumped into T2 together in the middle of the large group and readied themselves for a flat, five-kilometre foot race. After his first rip around the 2.5-kilometre loop, Mislawchuk found himself in a battle for the medals, running in a group of 10 at the front.

The pack stuck together for the second lap until a sprint finish decided the podium with Mislawchuk crossed the line third at 50:16.

“I ran 14:04 for five kilometres – not a bad way to open the season,” beamed Mislawchuk. “I thought I found a new level running in the off season, so I was happy to showcase some of that today.”

Australia’s Luke William finished three seconds ahead, breaking the tape with a golden time of 50:14. Nils Serre Gehri was a stride behind in the silver medal position at 50:14.

Coming off a season-opening victory in the Asian Triathlon Cup one week ago at Subic Bay, Liam Donnelly continued to demonstrate his running fitness. A week shy of his 27th birthday, Donnelly rocketed up 50 spots on the run to finish eight at 50:26. Sobey also cracked the top 15, placing 13th at 50:36.

Two women on the National Development Team – Montreal’s Isla Britton and Sophia Howell (Airdrie, Alta.) – hit the start pontoon for their sprint race in Chengdu.

After coming out of the water with the top 25, Sophia Howell tucked into a large group of 54 riders that came together over the four laps on the bike. The pack also included the 22-year-old Britton who bounced back after a challenging 750-metre swim.

Just under 20 athletes ran within 10 seconds of each other through the first of the two-lap run where the two Canadians began to lose time on the elite field.

Britton continued to dig deep, however, crossing the finish line in 24th spot at 56:21. Sophia Howell placed 37th at 56:54.

Germany’s Laura Lindemann won the women’s race with a time of 55:27. Valentina Riasova (neutral athlete) finished second in the photo finish at the line at 55:27. Kate Waugh, of Great Britain, settled for the bronze medal at 55:28.

Mislawchuk, Sobey, Britton and Howell will join forces on Sunday for the first ever World Cup mixed relay in Chengdu.

Complete Results:

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Triathlon Canada Joins COC and CPC in celebrating generational investment in Canadian sport system https://www.triathloncanada.com/triathlon-canada-joins-coc-and-cpc-in-celebrating-generational-investment-in-canadian-sport-system/ Tue, 28 Apr 2026 23:41:00 +0000 https://www.triathloncanada.com/?p=38755 TORONTO (April 28, 2026) – The Canadian Olympic Committee and Canadian Paralympic Committee commend the Government of Canada for their landmark investment in sport outlined in today’s Spring Economic Update. Today marks an important turning point for sport in Canada and a meaningful recognition of its impact on communities across the country. This generational investment […]

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TORONTO (April 28, 2026) – The Canadian Olympic Committee and Canadian Paralympic Committee commend the Government of Canada for their landmark investment in sport outlined in today’s Spring Economic Update. Today marks an important turning point for sport in Canada and a meaningful recognition of its impact on communities across the country.

This generational investment of $755M over five years in building Canada as a sporting nation represents a significant and necessary step toward strengthening Canada’s sport system. This funding includes $118M in ongoing support for National Sport Organizations (NSOs) and athletes, and will drive grassroots participation, high-performance success, and international event hosting. This investment will ensure athletes have the resources they need to represent Canada on the world stage, and that more Canadians are able to experience the benefits of sport in communities across the country.

For years, Canada’s NSOs have delivered extraordinary impact with limited resources, forced to make difficult decisions impacting athlete development and accessibility. With this new and ongoing investment, the country now has the opportunity to rebuild a modern, aligned, and well-supported system, ensuring more resources flow directly to athletes from grassroots to high performance.

The COC and CPC, alongside Team Canada athletes and our many sport and commercial partners, have long championed the need for increased federal investment in sport. This milestone recognizes the value of a safe and inclusive sport system that is properly structured and properly resourced. It also advances the vision outlined in the Future of Sport in Canada Commission’s Final Report, which called urgently for renewed investment and long-term modernization. This investment meets the moment at a time when Canadians need the benefits of sport more than ever.

We extend our sincere thanks to Prime Minister Mark Carney and Minister of Finance and National Revenue François-Philippe Champagne for their belief in sport as a tool for building a stronger Canada.

We especially wish to thank Secretary of State (Sport) Adam van Koeverden, for his tireless efforts to strengthen the role sport plays as a driver of national pride, community connection, and a healthy Canada. As an Olympic champion himself, Secretary of State van Koeverden has long championed a safe, accessible sport system that gives more opportunities and access for all Canadians to participate in Sport, and offers more support for Canadian athletes as they inspire the nation. Today’s announcement reflects his unwavering belief in the power and impact of sport from playground to podium.

We look forward to a continued partnership with the federal government and other members of the Canadian sport community to deliver on a modernized, strong and safe sport system that sees more Canadians inspired by the performances of Canadian athletes and experiencing the benefits of sport. This is a monumental day for a stronger Canada through sport.

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Charles Paquet Claims First Career World Triathlon Championship Series Podium with Bronze in Samarkand https://www.triathloncanada.com/charles-paquet-claims-first-career-world-triathlon-championship-series-podium-with-bronze-in-samarkand/ Sat, 25 Apr 2026 15:47:02 +0000 https://www.triathloncanada.com/?p=38701 Paquet becomes just the second Canadian male ever to podium on World Triathlon Championship Series

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SAMARKAND, Uzbekistan—Canada’s Charles Paquet delivered a breakthrough performance on Saturday, earning his first career World Triathlon Championship Series (WTCS) podium with a hard-fought bronze medal in Samarkand, Uzbekistan.

Paquet, 29, put together a complete race against a world-class field, crossing the line in 1:43:31 after a dramatic sprint finish. Portugal’s Vasco Vilaca claimed gold (1:43:43), while Germany’s Henry Graf secured silver (1:43:37), with all three athletes locked in a battle until the closing stages of the 10-kilometre foot race.

“It’s amazing to start the season like this,” said Paquet. “Last year I was disappointed not to podium having been close a few times, so it’s a great feeling. With Abu Dhabi cancelled I had a good training block in Girona, good volume and now I’m looking ahead of WTCS Alghero.”

The Canadian exited the 1.5-kilometre swim in 12th position before settling into the middle of a tightly packed lead group of 13 athletes during the opening lap of the five-lap bike course. Maintaining composure throughout the ride, Paquet positioned himself well heading into the second transition.

Coming out of T2 in eighth place, 27 seconds behind the leaders, Paquet quickly closed the gap on the 10-kilometre run. After the opening lap, a decisive lead group of six athletes formed, with Paquet firmly in contention.

At the halfway mark, the pace intensified, dropping two athletes and leaving Paquet shoulder-to-shoulder with Vilaca and Graf. The trio remained locked together until the final 400 metres, when Vilaca surged ahead, followed by Graf, leaving Paquet to secure third place – just eight seconds off the winning time.

With the result, Paquet becomes just the second Canadian man to reach a WTCS podium. His 2024 Olympic teammate, Tyler Mislawchuk, previously earned bronze at the Montreal stop in 2019.

Canadian women have also found success on the WTCS circuit, with Joanna Brown securing bronze in 2019 in Bermuda, Kirsten Sweetland claimed bronze in Hamburg in 2014, while Paula Findlay won five WTCS races between 2010 and 2011.

Paquet’s podium marks a significant milestone in a steady climb through the international ranks. The Quebec native placed 13th at both the Paris 2024 Olympic Games and the 2025 WTCS Final. He has recorded two previous fifth-place finishes on the elite series.

A proven performer across all stages of his development, Paquet was part of Canada’s silver medal-winning mixed relay team at the 2019 Pan American Games and claimed silver at the 2016 World Junior Championships.

Quebec City’s Mathis Beaulieu was not able to start the race.

Complete World Triathlon Championship Series Samarkand Results

 

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https://www.triathloncanada.com/38324/ Thu, 09 Apr 2026 18:16:16 +0000 https://www.triathloncanada.com/?p=38324 OTTAWA (April 9, 2026) – Recognizing the integrated and growing role of parasport in Commonwealth sport, Commonwealth Sport Canada (CSC) is pleased to announce the appointment of Jessica Tuomela to the Board of Directors as the interim Para-Athlete Representative until the next election in Fall 2026. Jessica Tuomela is a highly accomplished Paralympian and respected […]

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OTTAWA (April 9, 2026) – Recognizing the integrated and growing role of parasport in Commonwealth sport, Commonwealth Sport Canada (CSC) is pleased to announce the appointment of Jessica Tuomela to the Board of Directors as the interim Para-Athlete Representative until the next election in Fall 2026.

Jessica Tuomela is a highly accomplished Paralympian and respected leader within Canada’s sport system. A multi-sport athlete, she has represented Canada in para-swimming and para-triathlon over more than two decades, earning international medals, including a bronze at the Birmingham 2022 Commonwealth Games, Canada’s first medal in para-triathlon. Blind as a result of retinoblastoma, she competed at the Sydney (2000), Athens (2004), Beijing (2008) Paralympic Games in swimming highlighted by a silver medal (Sydney) and setting multiple Canadian records. After transitioning to para-triathlon, she competed in para-triathlon at the 2021 Tokyo Games earning a fifth-place finish. Tuomela became the first fully blind athlete to win gold on the World Para Triathlon Series circuit.

Beyond competition, Tuomela brings a strong commitment to athlete well-being, inclusion, and leadership. She holds a Master of Social Work and has pursued advanced studies in performance psychology, with experience spanning athlete development, mental performance, and community contribution, bringing a valuable, lived perspective to advancing a more inclusive, athlete-centered sport system.

Her appointment supports CSC’s commitment to athlete-centered governance and ensures that para-athlete perspectives are meaningfully represented at the Board table.

“Jessica brings an important and valued perspective to our Board,” said Claire Carver-Dias, President, Commonwealth Sport Canada. “Her experience as a high-performance para-athlete, combined with her leadership and insight, will strengthen our ability to make informed, inclusive decisions that support athletes across the Commonwealth Team Canada sport system.” CSC’s Governance Committee has also been tasked with developing a proposed bylaw amendment to formalize a Board-level Para-athlete Representative position for consideration by the membership, further strengthening the organization’s commitment to inclusive and modern governance.

Tuomela serves in this interim role until the next election of CSC Directors.

“I’m proud to join the CSC Board and contribute to strengthening the athlete experience in Canada and globally,” said Tuomela. “Drawing on my experience as a para-athlete, I look forward to helping ensure athlete voices are heard and supporting a sport system that is inclusive, athlete-centered, and built to help athletes thrive in competition, in preparation, and in the moments that shape their journeys beyond sport.”CSC continues to advance its vision of a sport system that reflects the diversity, strength, and unity of Canadians, and is committed to ensuring governance structures evolve to support that goal.

For more detailed information on Jessica, please visit: Jessica Tuomela | Paralympian & Coach

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Supertri To Host Triathlon Canada National Development Series Race At Supertri Toronto https://www.triathloncanada.com/supertri-to-host-triathlon-canada-national-development-series-race-at-supertri-toronto/ Thu, 05 Mar 2026 16:22:28 +0000 https://www.triathloncanada.com/?p=38127   Supertri Toronto will host a Triathlon Canada National Development Series event as part of the Supertri Pro Series on July 26 Three athletes per gender will qualify for the Supertri Pro Series Final with a prize pool of $800,000 Supertri and Triathlon Canada commit to developing elite athletes via world class events Supertri Toronto […]

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  • Supertri Toronto will host a Triathlon Canada National Development Series event as part of the Supertri Pro Series on July 26
  • Three athletes per gender will qualify for the Supertri Pro Series Final with a prize pool of $800,000
  • Supertri and Triathlon Canada commit to developing elite athletes via world class events
  • Supertri Toronto will also have a stage of the Triathlon Ontario Cup

Supertri Toronto will deliver even more opportunities for elite athletes with its Supertri Pro Series event hosting a stage of Triathlon Canada’s National Development Series.

Canadian elite athletes will race in the Supertri Pro Series field and be eligible for both the National Development Series podiums and rewards as well as Supertri’s. In addition, three athletes per gender will qualify for the Supertri Pro Series Final, which has a prize pool of more than $800,000.

Supertri Toronto will also feature a stage of the Triathlon Ontario Cup, to ensure elite development opportunities are widely spread.

Supertri has already announced that its Supertri Pro Series event at Blenheim Palace, the largest participation triathlon in the UK, will host a stage of the British Triathlon Super Series.

Triathlon Canada’s National Development Series is a pathway for development athletes to gain the skills and experience needed to progress from provincial draft-legal racing into successful continental racing. Athletes race to gain points and a maximum of four scores from the National Development Series are counted towards a final Series Ranking. The Triathlon Ontario Cup will target younger athletes and also offer ranking points.

“Providing high quality development race opportunities is a critical step forward that Triathlon Canada is taking with our partners in an effort to increase the talent pool and streamline success for Canada’s next generation of elite triathletes.  Experience on courses designed for elite athletes, exposure to deep fields of their peers from across Canada, and access to systems that will teach them how to succeed on the international racing scene are essential to the progression of high-performance athletes,” said Rachel Macatee, interim chief executive officer, Triathlon Canada. “This Supertri event, as part of our National Development Series, accomplishes these goals for athletes in Canada.  As a Regional Championship, this will be a critical race to generate National Development Series ranking points and qualify for the 2026 Elite National Championships in Victoria, B.C., in August.”

Supertri CEO and Co-Founder, Michael D’hulst, said: “Supertri has always offered incredible opportunities for elite triathletes to compete, and for up and coming athletes to get chances they wouldn’t be offered elsewhere. We have seen the biggest names in the sport come up through our racing and redefine professional triathlon. As we now bring our professional and amateur racing closer together to grow short course triathlon for all, we are delighted our excellent relationship with Triathlon Canada can generate this opportunity and add further to Supertri Toronto , which is a rapidly growing event we have huge ambitions for.”

Both the National Development Series and Triathlon Ontario Cup races will be part of the overall Supertri Toronto event, which offers amateurs the opportunity to compete on the same course and over the same distances as the elites.

Supertri Pro Series events are draft-legal, sprint distance races, and offer prize money which pays 10 deep to encourage development in the sport.

The 2026 Supertri Pro Series is:

  • Ascension Seton Supertri Austin, USA — May 25
  • Supertri Blenheim Palace, UK — June 7
  • Supertri Toronto, Canada — July 26

The date and location for the Supertri Pro Series Final will be announced soon.

Further information on all Supertri’s events can be found on the Supertri website. Entries for amateurs to compete at Supertri Toronto on July 26 are available here.

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Triathlon Canada Mourns Passing of Hannah Henry https://www.triathloncanada.com/triathlon-canada-mourns-passing-of-hannah-henry/ Thu, 12 Feb 2026 19:54:23 +0000 https://www.triathloncanada.com/?p=38013 The entire Triathlon Canada community is heartbroken to learn of the passing of Canadian triathlete Hannah Henry. Born with a passion to swim, bike, and run, Hannah completed her first triathlon at just nine years old. From those early days, it was clear she was destined for greatness. She quickly rose through the Canadian development […]

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The entire Triathlon Canada community is heartbroken to learn of the passing of Canadian triathlete Hannah Henry.

Born with a passion to swim, bike, and run, Hannah completed her first triathlon at just nine years old. From those early days, it was clear she was destined for greatness. She quickly rose through the Canadian development pathway, building an extraordinary list of accomplishments that reflected both her talent and relentless drive.

Hannah proudly represented Canada as a member of Team Canada’s silver medal–winning relay team at the 2019 Pan American Games in Lima, Peru. An honours student, Hannah was also one of the first triathletes to compete in NCAA triathlon, making history while representing the Arizona State Sun Devils. There, she claimed back-to-back individual titles at the USAT Collegiate National Championships in 2017 and 2018 and was named the 2017–18 USA Triathlon Division I Freshman of the Year and an All-American. Hannah first made her mark on the sport in Canada representing British Columbia at the 2017 Canada Games where she earned three medals — two gold and one silver.

Beyond her remarkable achievements, Hannah was a wonderful young woman, teammate, and warm friend. She was always in pursuit of her next goal with a smile on her face, constantly striving to be better — most recently while preparing to improve her time at the Boston Marathon.

Hannah has left us far too soon, and the entire Triathlon Canada community is devasted by this tragic loss. We extend our deepest condolences and sincere sympathies to Hannah’s family, friends, teammates, and all who had the privilege of knowing her.

Rest easy, dear friend.

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Manitoba: A Tradition of Triathlon Excellence https://www.triathloncanada.com/manitoba-a-tradition-of-triathlon-excellence/ Wed, 03 Dec 2025 15:43:54 +0000 https://www.triathloncanada.com/?p=37340 When someone mentions the Manitoba Triathlon Centre, two things likely spring to mind: The overwhelming success of the MTC, a high-performance initiative that prepares youth- and junior-aged triathletes for elite competition. (Fun fact: Manitobans have graced the triathlon podium at every Canada Games since the sport was introduced in 2009.) The driving force of the […]

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When someone mentions the Manitoba Triathlon Centre, two things likely spring to mind:

  • The overwhelming success of the MTC, a high-performance initiative that prepares youth- and junior-aged triathletes for elite competition. (Fun fact: Manitobans have graced the triathlon podium at every Canada Games since the sport was introduced in 2009.)
  • The driving force of the program since it was established in 2000 — head coach Gary Pallett.

Of course, these concepts — the evidence of excellence, the presence of Pallett — are not unrelated.

“How much has Gary Pallett meant? We have been so fortunate to have him,” says Jared Spier, executive director of Triathlon Manitoba. “All the athletes understand how much Gary has given to them and will give to them. He puts them first.

“He’s been responsible for the success of the program as much as anything else.”

At Triathlon Manitoba’s annual general meeting and awards dinner this fall, the MTC’s impressive anniversary — 25 years — was toasted.

“Triathlon Canada is proud to celebrate the Manitoba Training Centre on its 25th anniversary,” said Phil Dunne, chief executive officer, Triathlon Canada.  “Over the past quarter century, with Gary at the helm, the Centre has played an invaluable role in advancing high-performance triathlon in Canada – identifying talent, developing world-class athletes, and contributing to our Olympic and Paralympic success.”

But the mastermind behind the 25 years of dedication to excellence and athlete development is Pallett, who also was toasted at the provincial sport organization’s annual celebration.

A few of his program’s notable graduates had been unable to attend the banquet — because of work commitments, because of the World Triathlon Championship Finals in Australia — but they shared their heart-felt appreciation via video tributes.

“Gary got me into the sport … the most influential,” Tyler Mislawchuk, who’s raced in three Olympic Games, said. “I definitely wouldn’t have done — or still be doing — what I’ve done without Gary. A lot of the things, I look back and realize that we were way ahead of the curve. That was all created by Gary.”

Added national team member Blake Harris in another recording: “No doubt I wouldn’t be here without Gary’s help.”

Dr. William Bell — who has a primary care practice in Whitehorse, Yukon — is wearing surgical scrubs during his message to Pallett: “I don’t think a day goes by that I don’t think, on some level, about the time I spent training with you and how instructive that was for my life today.”

Kyla Roy went on to earn a scholarship at Arizona State University and capture the 2019 NCAA title. “You truly taught me how triathlon can be fun and helped push me to achieve my best results,” she said, adding that Pallett also mentored her when she caught on with the ASU coaching staff. “You were always around for a pick-me-up text.”

For MTC alumni, there have been berths in the Olympics, Paralympics, World Championships and Pan-Am Games. Also? By the coach’s count, three have become doctors. Another three have landed NCAA scholarships.

“I think the group’s above average with how successful they’ve been after they finish,” says Pallett, pointing out that many grads also help out with the club following their competitive careers. “For our program, it takes a lot of dedication to put in the work. One thing that I’m proud of is that the kids learn time-management skills.

“A lot of stuff isn’t related specifically to triathlon, but their work ethic travels with them.”

The athletic journey is collaborative. Guiding 10 to 20 teenaged prospects every year, the coach seeks their input as he lays the groundwork of their individualized sessions. “I work to where their goals are — ‘You tell me what your goals are and I’ll tell you the commitment level we need to hit it,’” he says. “That was a huge goal for me, developing athletes into the elite stream. It’s exciting. It’s been a fun process.

“But I give credit to the athletes — they work hard.”

Part his program’s well-established reputation is the tradition. There’s a performance blueprint awaiting incoming athletes.

Because — starting with the 2009 Canada Games when Sarah-Anne Brault earned silver — MTC boasts an unbroken string of been-there-done-that mentors. Mislawchuk medalled at the 2013 Canada Games. In 2017, in Winnipeg, it was Roy’s turn to shine, collecting bronze. At the 2022 Canada Games, Anja Krueger got silver in the sprint and bronze in the super sprint.

Winners inspire newcomers.

“I’ve always had a good leader on our team. That’s helped,” says Pallett. “When the others see athletes who have been successful, they believe that they can do it as well.”

MTC’s history, given the province’s population and unfriendly weather, is remarkably rich. “We definitely punch above our weight,” says Spier. “Getting athletes to national-team opportunities or Canada Games success, those are two big metrics.”

That, of course, is the aim — polishing up-and-comers to the point that they can leave the MTC nest. When that happens, it’s a checkmark. It means the program is paying dividends.

But, with demanding training routines, it’s never easy for athletes. And for Pallett, it’s never easy when they move on. With the Canada Games forever on the horizon, it’s a four-year cycle of rebuilding, peaking, then starting over.

“There’s great times when we’re celebrating,” says Pallett. “But it’s also hard losing athletes after working with them for so long. They get to a certain level here, then they’ve got to go international (to get to the next stage) … so all my top athletes leave.

“But as you go through it, it just becomes part of the process, right?”

 

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Canada’s Sophia Howell Claims First-Ever World Triathlon Cup Podium in Chile https://www.triathloncanada.com/canadas-sophia-howell-claims-first-ever-world-triathlon-cup-podium-in-chile/ Sun, 09 Nov 2025 18:59:42 +0000 https://www.triathloncanada.com/?p=37101 Canada’s Sophia Howell celebrated a career milestone on Sunday, capturing her first-ever World Triathlon Cup podium with a bronze medal finish in the sprint-distance race in San Pedro de la Paz, Chile.

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San Pedro de la Paz, Chile — Canada’s Sophia Howell celebrated a career milestone on Sunday, capturing her first-ever World Triathlon Cup podium with a bronze medal finish in the sprint-distance race in San Pedro de la Paz, Chile.

The 23-year-old from Airdrie, Alta., delivered a strong all-around performance, crossing the finish line one hour, one minute, and 12 seconds (1:01:12).

“I’m so excited. I didn’t expect this today so I’m over the moon,” said Howell. “I’m super excited to finish a long season with so many ups and downs on a good note.”

Competing over a 750-metre swim, 20-kilometre bike, and 5-kilometre run, Howell positioned herself among the leaders from the start.

She emerged from the water in third place, then surged to the front of the field during the bike leg, where she led the pack into second transition.

Exiting T2 just one second behind the leader, Howell held her composure throughout the final run leg where she pulled away from the field with Spain’s Miriam Casillas García. The two ran stride-for-stride until the final kilometre when the Spainiard dropped the Canuck.

Howell ran for her life until she hit the blue carpet when she and Casillas Garcia were both forced to serve 10-second penalties for dismount line violations coming off the bike.

Howell was still able to secure the bronze medal and her first podium on the World Triathlon Cup circuit.

“Unfortunately, I had a bit of confusion at the dismount line and got a penalty which cost me second place in the end. I saw on the first lap (of the run) I had the penalty. I was going to serve it at the end, and I did just as I was getting ready to sprint the last 50 metres,” said Howell. “I was hurting at the end when Miriam was putting some time into me. I was pretty worried but as soon as I was finished with the penalty I knew I had some time and would be okay.

“I was really happy with my run that kept me in podium contention until the end of the race.”

Spain’s Miriam Casillas García claimed the gold with a time of 1:01:03, while Jeanne Lehair of Luxembourg took silver in 1:01:09.

The result marks another promising step forward for the young Canadian, who continues to build experience and momentum on the international triathlon circuit.

Canada’s Emy Legault (L’Île Perrot, Que.), who represented Canada at the 2024 Olympic Games, was 12th at 1:02:22.

Martin Sobey (Charlottetown, P.E.I.) was tops in the men’s race, placing 14th at 55:21. Blake Harris (Sanford, Man.) was 44th; Liam Donnelly (Campbellville, Ont.), was 47th at 57:55; Victoria’s Clayton Hutchins was 48th at 57:56; and Pavlos Antoniades (Trois-Rivières, Que.) placed 54th at 59:38.

Complete World Triathlon Cup San Pedro Results

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