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TrainingPeaks Training Tips

TrainingPeaks

TrainingPeaks and Triathlon Canada have teamed up to provide you with the TrainingPeaks Training Tips. This section gives you access, as part of our Triathlon Canada Nation, to the latest ideas in training, racing and nutrition to help you accomplish your triathlon goals.

TrainingPeaks is the official training software of Triathlon Canada. Our high-performance coaches and athletes use TrainingPeaks to track their plans and analyze their training data. As part of our Triathlon Canada Nation, you can use the same software solution as the pros to help accomplish your best race performance yet.

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5 simple ways to increase bike power

5 simple ways to increase bike power

Increasing your bike power is the key to improving performance and getting faster, but many triathletes end up doing a lot of riding at the wrong effort, intensity and terrain to make real physiological change. Here are five simple workouts you can do to push that threshold power needle in the right direction.

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Triathlon Canada

The official start line for triathlon in Canada, leading some on a path to the podium and inspiring others to achieve their personal best.

Triathlon Canada
121 - 1925 Blanshard St.
Victoria, BC
Canada  V8T 4J2
Telephone: 250.412.1795
Fax: 250.412.1794

Office Hours: Daily 09:00–17:00(PST)
  

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