Resources

TrainingPeaks Training Tips

TrainingPeaks

TrainingPeaks and Triathlon Canada have teamed up to provide you with the TrainingPeaks Training Tips. This section gives you access, as part of our Triathlon Canada Nation, to the latest ideas in training, racing and nutrition to help you accomplish your triathlon goals.

TrainingPeaks is the official training software of Triathlon Canada. Our high-performance coaches and athletes use TrainingPeaks to track their plans and analyze their training data. As part of our Triathlon Canada Nation, you can use the same software solution as the pros to help accomplish your best race performance yet.

All Triathlon Canada members receive 20% OFF Premium Edition Athlete Accounts. Use code: 20TriCAN19 to apply the discount.  

Athletes! Sign up for a FREE TrainingPeaks premium trial account today and enter the code to apply a 20% discount on your subscription.  

Five Ways Runners Can Benefit from Deadlifting

Five Ways Runners Can Benefit from Deadlifting

  Five Ways Runners Can Benefit From Deadlifting BY MATT PEARCE When runners think of strength training, many go straight to the squat. But the deadlift is actually a more effective exercise that can be less disruptive to your training. When people realize...

read more
Your Guide to Basic Training Principles

Your Guide to Basic Training Principles

These days it seems like every athlete has advice on how to train most effectively. Their ideas and philosophies are often a result of the athlete’s own experiences with training and racing; quite often these have some merit, however when it comes to training...

read more
How to Set Real Goals For Your Next Season

How to Set Real Goals For Your Next Season

It’s human nature to stand on the threshold of a new year with a fresh slate of goals and intentions. For the athlete population, this often takes the shape of a new ‘season,’ often with time-based goals including PRs or perhaps longer, more challenging events. The...

read more
How to Turn Your Winter Training Blues into Bliss

How to Turn Your Winter Training Blues into Bliss

If you live above 40th parallel north, you have (more or less) cold winters. For summer outdoor sports such as triathlon, cycling and running this represents a challenge. But does it have to? Do cold weather and short days really mean winter training blues—or can we...

read more
The 3 Stages of Proper Swim Development

The 3 Stages of Proper Swim Development

Learning proper swim technique is a long, often repetitive process as you learn how to identify your movement patterns in the water. Here are the three stages of proper swim development, and why you shouldn’t let yourself get stuck in phase two.

read more
Olympic
Age Group
Paralympic
Junior
Pro
Kids

Triathlon Canada Nation. We can. We will.

sponsors

Triathlon Canada

The official start line for triathlon in Canada, leading some on a path to the podium and inspiring others to achieve their personal best.

Triathlon Canada
121 - 1925 Blanshard St.
Victoria, BC
Canada  V8T 4J2
Telephone: 250.412.1795
Fax: 250.412.1794

Office Hours: Daily 09:00–17:00(PST)
  

Provincial partners

BCABSKMBONQCNBNSPENL

Pin It on Pinterest