{"id":7728,"date":"2018-01-16T16:25:01","date_gmt":"2018-01-17T00:25:01","guid":{"rendered":"https:\/\/www.triathloncanada.com\/?p=7728"},"modified":"2018-01-16T16:36:26","modified_gmt":"2018-01-17T00:36:26","slug":"les-meilleurs-articles-de-triathlon-trainingpeaks-de-lannee-2017","status":"publish","type":"post","link":"https:\/\/www.triathloncanada.com\/fr\/les-meilleurs-articles-de-triathlon-trainingpeaks-de-lannee-2017\/","title":{"rendered":"Les meilleurs articles de triathlon TrainingPeaks de l’ann\u00e9e 2017"},"content":{"rendered":"

If your swim-bike-run has been temporarily replaced by cookie-nap-Netflix\u2014don\u2019t fret. The off-season is a good time to relax a bit and enjoy the festivities. But, when you\u2019re ready to get back on track, these articles will give you some guidance on everything from how to fit in some bike speed work to why this year is the year you should finally complete an IRONMAN. <\/i><\/p>\n

1. How to Perfect Your Flip Turn for Faster Swimming<\/a> by Dan Bullock<\/strong><\/p>\n

Are you sick of the time-sucking open turn while swimming laps? Follow these tips for mastering the flip turn for more fluid and speedier pool swimming.<\/p>\n

2. Early Season Speed Part 2: When to Start Incoporating Bike Speed Work<\/a> by Paul Gardner<\/strong><\/p>\n

Whether you\u2019re racing crits, stage races or just looking to improve your triathlon bike leg, the early months of the year are the best time to start honing in on your speed work. Here\u2019s all you need to know about how to get started.<\/p>\n

3. Power Analysis: Lionel Sanders at the 2017 IRONMAN World Championship<\/a> by Dave Schell<\/strong><\/p>\n

This year\u2019s IRONMAN World Championship featured some knockout bike and run performances. Here we\u2019ve outlined the power profile of runner-up finisher Lionel Sanders, who blazed through the 112 miles in 4 hours and 13 minutes.<\/p>\n

4. The Ultimate IRONMAN 70.3 Brick Workout<\/a> by Mike Ricci<\/strong><\/p>\n

A good, solid brick workout in the weeks prior to your race provides you with huge insights into how prepared you are for race day. Download this ultimate long-distance brick workout to see how you fare before heading into your next IRONMAN 70.3.<\/p>\n

5. Debunked: 5 Incorrect Assumptions People Make About Training for an IRONMAN<\/a> by Steven Moody<\/strong><\/p>\n

There are a million excuses people make for not signing up for an IRONMAN. Here are the top-five incorrect assumptions people have about IRONMAN training\u2014and why you need to toss them aside and hit that \u201cregister now\u201d button already.<\/p>\n

Need more tips and workouts to fuel your 2018 racing and training goals? Check out the rest of our year-in-review series, including top-five articles about cycling, running, nutrition and strength training, and <\/i>learn more<\/i><\/a> about how TrainingPeaks can help you reach your goals. \u00a0<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

De comment ma\u00eetriser les virages en piscine au parfait entra\u00eenement de brick pour le 70,3, \u00a0voici les cinq meilleurs articles multisports de TrainingPeaks pour l’ann\u00e9e 2017.<\/p>\n","protected":false},"author":1,"featured_media":7724,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[62],"tags":[],"class_list":["post-7728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trainingpeaks-fr"],"yoast_head":"Les meilleurs articles de triathlon TrainingPeaks de l'ann\u00e9e 2017 - Triathlon Canada<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.triathloncanada.com\/fr\/les-meilleurs-articles-de-triathlon-trainingpeaks-de-lannee-2017\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les meilleurs articles de triathlon TrainingPeaks de l'ann\u00e9e 2017 - 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