{"id":33761,"date":"2024-04-30T07:21:08","date_gmt":"2024-04-30T14:21:08","guid":{"rendered":"https:\/\/www.triathloncanada.com\/?p=33761"},"modified":"2024-04-30T07:22:54","modified_gmt":"2024-04-30T14:22:54","slug":"tests-de-condition-physique-pour-les-triathletes","status":"publish","type":"post","link":"https:\/\/www.triathloncanada.com\/fr\/tests-de-condition-physique-pour-les-triathletes\/","title":{"rendered":"Tests de condition physique pour les triathl\u00e8tes"},"content":{"rendered":"<p>Vous ne pouvez pas am\u00e9liorer ce que vous ne pouvez pas mesurer. Ces tests sp\u00e9cifiques \u00e0 une discipline vous aideront \u00e0 \u00e9valuer votre niveau de performance actuel afin que vous puissiez adapter votre entra\u00eenement et vous pr\u00e9senter en force sur la ligne de d\u00e9part.<br \/>\nBouton :<\/p>\n<p>https:\/\/www.trainingpeaks.com\/blog\/fitness-testing-for-triathletes-how-do-you-measure-up\/?utm_source=newsletter&#038;utm_medium=partner&#038;utm_content=cta&#038;utm_campaign=tricanada<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous ne pouvez pas am\u00e9liorer ce que vous ne pouvez pas mesurer. Ces tests sp\u00e9cifiques \u00e0 une discipline vous aideront \u00e0 \u00e9valuer votre niveau de performance actuel afin que vous puissiez adapter votre entra\u00eenement et vous pr\u00e9senter en force sur la ligne de d\u00e9part. Bouton : https:\/\/www.trainingpeaks.com\/blog\/fitness-testing-for-triathletes-how-do-you-measure-up\/?utm_source=newsletter&#038;utm_medium=partner&#038;utm_content=cta&#038;utm_campaign=tricanada<\/p>\n","protected":false},"author":130,"featured_media":33759,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[62],"tags":[],"class_list":["post-33761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trainingpeaks-fr"],"yoast_head":"<title>Tests de condition physique pour les triathl\u00e8tes - Triathlon Canada<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.triathloncanada.com\/fr\/tests-de-condition-physique-pour-les-triathletes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tests de condition physique pour les triathl\u00e8tes - Triathlon Canada\" \/>\n<meta property=\"og:description\" content=\"Vous ne pouvez pas am\u00e9liorer ce que vous ne pouvez pas mesurer. 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